人生を変える
ふと思ったのですが、 フルフィルに長年継続していらしてくださっている方は、 お仕事もきちんとバリバリこなせて、 おウチことも、家庭のことも、しっかり管理できて、 且つお忙しい中スケジュールなんとか開けて、 中には遠いところから１時間以上かけて毎週欠かさず、 ご自身のカラダのメンテナンスをきっちりされている方々ですが、 皆さんいらした時より幸せ度が上がっているではないかなと。 それには理由があります。 《 人生を変える 》 壮大なタイトルをつけちゃいましたが、 何かしら、こう変わりたいな、と思うことってありますよね？ 大きな目標から、些細な事まで。 どちらにしても、もう何十年もその生活スタイルでやっていたら、 ちょっとやそっとの事では変わらないかと思います。 数ヶ月頑張って変わることもあります。 でもその後何もしなくなったら元に戻ります。 例えば体型や健康を気にして、たまにスーパーフードやサラダランチなどで ヘルシーな気分でいても、日常的にジャンクフードを食べていたら、 ヘルシー風に見える食事を摂る意味が無いくらいですね。 （ヘルシー”風”とつけた
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